Education for Office Workers

Workplace Injury/Pain Reduction/Ergonomics Seminar

Learn proven strategies to reduce pain from repetitive work in sitting or standing, and how to best integrate efficiency-improving movement for increased productivity and health.

Workforce Wellness Seminar

Learn how to minimize job related pain and disease, reduce stress and improve workforce health and ability to function on the job by improving lifestyle habits.

Motivational Interviewing

Learn this proven communication technique to improve listening, collaboration and empathy at all levels of your organization.

Leadership/ Group Coaching 

Utilize proven coaching techniques to overcome organizational/personal obstacles to optimize professional performance.